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This workshop is designed for Pilates teachers who want to deepen their understanding of advanced Reformer work beyond simply learning harder exercises. We will explore what makes an exercise advanced, including strength, skill, coordination, body-to-equipment relationships, and intelligent progressions.
What You'll Learn
Break down advanced Reformer exercises into teachable progressions.
Understand the strength, coordination, and movement skills required for advanced work.
Create intelligent variations that challenge clients without sacrificing quality.
Date: Friday, November 20th noon-4pm, 6 NPCP credits
Location: Sevilla Bodyworks 1801 W. Broadway Ave. Spokane, WA 99201
This workshop is designed for Pilates teachers who want to deepen their understanding of advanced Reformer work beyond simply learning harder exercises. We will explore what makes an exercise advanced, including strength, skill, coordination, body-to-equipment relationships, and intelligent progressions.
What You'll Learn
Break down advanced Reformer exercises into teachable progressions.
Understand the strength, coordination, and movement skills required for advanced work.
Create intelligent variations that challenge clients without sacrificing quality.
Date: Friday, November 20th noon-4pm, 6 NPCP credits
Location: Sevilla Bodyworks 1801 W. Broadway Ave. Spokane, WA 99201