At some point in everyone's life, we sustain an injury.  Ouch!  Trying to get through recovering while managing life changes can be difficult. My Therapeutic Pilates incorporates Sevilla Bodyworks unique combination of one on one Pilates and massage techniqes.  If you are recovering from an injury or have chronic pains or aches, these sessions are ideal to get you back to feeling your best.  I listen to each client taking into consideration their lifestyle and their goals in recovery. These sessions are unique in that they are part physical, massage therapy and movement.  I use a variety of tools from my years experience.  My goal is to get you feeling better so you can go back to your normal routine.