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This workshop is designed for Pilates teachers who want to deepen their understanding of advanced Reformer work beyond simply learning harder exercises. We will explore what makes an exercise advanced, including strength, skill, coordination, body-to-equipment relationships, and intelligent progressions. Teachers will learn how to break down advanced traditional exercises, create purposeful variations, and build programming that challenges clients safely, creatively, and effectively.
Date: Friday, November 20th noon-4pm
Location: Sevilla Bodyworks 1801 W. Broadway Ave. Spokane, WA 99201
This workshop is designed for Pilates teachers who want to deepen their understanding of advanced Reformer work beyond simply learning harder exercises. We will explore what makes an exercise advanced, including strength, skill, coordination, body-to-equipment relationships, and intelligent progressions. Teachers will learn how to break down advanced traditional exercises, create purposeful variations, and build programming that challenges clients safely, creatively, and effectively.
Date: Friday, November 20th noon-4pm
Location: Sevilla Bodyworks 1801 W. Broadway Ave. Spokane, WA 99201